Tennis
Tennis
With Four World-Class Clay Courts, We Assure You A Premier Facility As You Build Your ABC (Agility, Balance And Coordination) With Our Residential As Well As Non- Residential Tennis Program. Pick Up Your Racquets And Get Started With Our Stellar Coaches Who Hold Certifications From AITA, ITF, USPTA And USPTR Who Will Guide You Through This Intensively Physical Sport While Also Developing Your Emotional And Psychological Skill.
TENNIS STRUCTURE
- Periodization training
- Tailor made programs
- Technical correction based video analysis
- Match Play
- Mental/psychological training
- Regeneration and recovery
- Sports consultancy
- Mentorship
- Player analysis
- Goal setting
- Nutrition and fitness
PROGRAM DETAILS
DIFFERENT CLASSES
High performance tennis
Here we focus on teamwork and excelling in every way that creates an atmosphere for success. We strive to teach our players to train and compete like champions every day and our players respond to the challenge! Our program assists each player in making the best choices possible for every situation. Setting tournament schedules, establishing fitness programs, creating lesson plans and defining realistic goals and expectations are a few of the things that our program helps players organize. Being efficient with the overall structure enables every player to improve more rapidly. Getting the most out of youself in a sport like tennis is tough. Our program has instrumentally helped players navigate and excel through this process. The results speak for themselves. Those who are willing to do the work and believe in the plan have great things happen.
Advance tennis
This class is for kids who are ready to start playing tournaments. Kids are learning advanced spins, more of tactics and techniques, and are ready to work hard to improve their game. Here we also introduce mental training and high intensity fitness. These Clinics are targeted at the advanced intermediate and advanced players. The classes are challenging and fast moving. You get a great workout while focusing on doubles court coverage, advanced strategy, and placement. There is a 4:1 student to teacher ratio in the Clinics.
Intermediate tennis
This class is for kids who can rally from the baseline. We work more specifically on technique, agility; introduce strategy, within a drill and game based format. Drill and Play clinics are designed for the intermediate and advanced intermediate players. These clinics are among our most popular adult programs, you can expect a good workout where you focus doubles skills, strategy, and technique. There is a maximum of 4 players per class.
Kids program
1. Red Ball ages 4-6, transition to Orange Ball Tennis
2. Orange Ball ages 6-8, transition to Green Ball Tennis
3. Green Ball ages 8-10, transition to Yellow Ball Tennis. All participants will go through our athletic skill development to ensure hand eye coordination.
They will develop their technical and tactical tennis skills through Daily themes to continue their progress. We will always have Monthly Parent information sessions and evaluations.
Junior program
This class is for kids who can rally from the baseline. We work more specifically on technique, agility; introduce strategy, within a drill and game based format. Drill and Play clinics are designed for the intermediate and advanced intermediate players. These clinics are among our most popular adult programs, you can expect a good workout where you focus doubles skills, strategy, and technique. There is a maximum of 4 players per class.
Adults program
Here, we focus on the fundamentals. You will work on the basic elements of the forehand, backhand, serve, overhead, and volley.The basic strokes will be practiced in fun games and drills. Get back in the game and see what you are missing; fun, exercise, socializing, oh yeah, and tennis! Come out and join the best adult program offered in the city! This specific is offered for intermediate player. With up to 4 people on court, our fast paced drills and games will quickly get you ready for match play, whether social or competitive.
Corporate Tennis program
The people in this world travel a lot and have very unpredictable life style and no regular schedules. We design program for them which would be as per their requirement. We want them to be fit, have fun and enjoy. Tennis is the best stress buster. COME try it out.
SCHEDULE AND TIMING
TRAINING DAYS
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
TRAINING HOURS
Monday – Sunday
-
Beginner
Morning :: 0600 to 09:00 AM
Evening :: 04:00 to 09:00 PM -
Intermediate
Morning :: 09:00 AM to 01:00 PM
Evening :: 03:00 to 05:00 PM & 05:00 PM to 07:00 PM -
Advance
Morning :: 09:00 AM to 01:00 PM
Evening :: 03:00 PM to 05:00 PM
